Course
While much of the world thinks that value is held in money or in power, after a time these lose their meaning. What is of greatest value comes from the values of the heart. For those who have experienced great stress and great anxiety, they know the value of inner peace. It is a treasure. This course helps you unearth that treasure.
This is the initial training in the practice of Heart-based Meditation. The course is taught over 4 weeks - 1 hour of class time per week (Saturdays at 10AM Eastern) with daily reminders and videos. The course is free, but we do accept donations (see last step in the course).
This is the initial training in the practice of Heart-based Meditation. The course is taught over 4 weeks - 1 hour of class time per week (Saturdays at 10AM Eastern) with daily reminders and videos. The course is free, but we do accept donations (see last step in the course).
This is a 30-day meditation challenge based on the book Think with the Heart / Love with the Mind by Paul Dugliss, M.D. It gives practical daily advice to support your meditation practice, to develop your intuition and to help you with reprogramming the mind and transforming to a freer, more loving way of being.